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Sorca Companion — AI support between therapy sessions

A modality-matched companion for the hours you’re not in the therapy room. Daily mood check-ins, PHQ-9 and GAD-7 tracking, homework that actually gets done, a Session Echo within 24 hours, and a clear map of UK stepped-care options. Free tier available. Apply through your therapist or sign up directly.

What happens to your clientsin the 167 hours between sessions?

Sorca writes your session notes in your modality, surfaces what matters for your next session, and gives your clients gentle support between visits. You stay present. The admin disappears.

I'm a therapist
Modality-Aware NotesAudio Never StoredGDPR · EU DataNHS-AlignedBACP & HCPC Aware

Sorca is not therapy and does not provide medical advice. It is a reflective tool designed to complement professional mental health services.

Why therapists choose Sorca

12 hrs/wkdocumentation time saved per therapist
8 modalitiesCBT, IFS, ACT, EMDR, schema, psychodynamic, person-centred, Socratic
0 audio storedrecordings deleted the moment a note is drafted
UK-firstNHS-aware, GDPR-native, built around BACP & HCPC standards
II · Core Features

The toolkit therapists actually need

Built around how therapists actually work — modality-aware notes, prep briefs that walk you into the room, and gentle support for your clients across the 167 hours you don't see them.

New

AI Session Scribe

Record a session — Sorca drafts the note in your modality (SOAP, BIRP, DAP, CBT, IFS, ACT, EMDR). Audio is transcribed and deleted in the same breath. One-click copy to your EHR. The 13 hours a week you lose to documentation, back in your pocket.

Take the notes off your back

Modality-Aware Reflection

Eight built-in modalities — CBT, IFS, ACT, schema, EMDR, psychodynamic, person-centred, Socratic. The AI matches how you actually work, not a generic note template. Switch modes per client or per session.

Speaks your therapeutic language

Session Prep Brief

A 30-second read before each client: last three themes, unfinished threads, pattern alerts, and a suggested opener drawn from what they actually said. Arrive at the next session knowing exactly where you left off.

Walk in already in the room

Client Mind Map

Per-client visual of themes, beliefs, and contradictions across sessions. Watch the work unfold without re-reading every note. Spot the pattern that's been hiding in plain sight for six months.

See the whole client at once

Between-Session Companion

Your clients get gentle, modality-matched check-ins between visits — homework that gets done, mood that gets tracked, insights that don't fade by Friday. You see what stuck before you sit down with them again.

Close the 167-hour gap

Pattern & Distortion Detection

CBT-trained pattern recognition surfaces cognitive distortions, recurring beliefs, and semantic contradictions across sessions — gently, without diagnosing. You decide what to do with the signal.

Catch what you almost missed
For People in Therapy

Voice Check-In

New

Daily push at 9am: "How are you feeling?" Log your mood in 30 seconds, then optionally start a voice session. Streaks, trends, and therapist-visible patterns.

A daily moment of awareness

Session Echo

New

A gentle 24-hour echo of your last therapy session — one anchored question to surface what mattered before it fades. Free, on every plan.

Never lose an insight

Homework Companion

Turn therapy homework into daily check-ins. 75% completion versus 20–30% with worksheets. No forms — just conversation in your modality.

Actually do the work

Relapse Radar

New

After discharge, your mood pattern is quietly held. If it drifts, your therapist gets a gentle note (with consent) — not an alarm. The cliff after the last session, softened.

Held after the last session

Stepped Care Map

New

A clear map of UK stepped-care options — IAPT, talking therapies, NHS Right to Choose, private practice — so you always know what step is next.

Know what comes next

Waiting Well

New

For the 8–18 months on an NHS waiting list — daily structure, mood tracking, coping anchors, and a self-referral template ready when you are.

The wait, less wasted
How it works

One workflow. From prep to prep.

The session is the room. Everything that surrounds it — preparation, documentation, homework, client support between visits — is what Sorca takes off your back.

1 · Before the session

A 30-second prep brief

Walk in already in the room. Sorca surfaces last three themes, unfinished threads, a suggested opener with a real client quote, and any pattern alerts from the week.

2 · During the session

AI Scribe in your modality

Record the session in your browser. Audio is transcribed and deleted in the same breath. Get a clinical note in SOAP, BIRP, DAP, EMDR, CBT, IFS, or ACT — copy to your EHR in one click.

See the scribe →
3 · After the session

Close the loop in one click

The Scribe suggests three between-session activities. Assign any of them as a 7-day homework journey directly to the client. Treatment plan tracks SMART goals against PHQ-9 / GAD-7 progress.

4 · Between sessions

Your clients aren’t alone

Daily check-ins, grounding techniques, mood tracking, and a warm AI companion who knows their modality. When you walk into the next session, their actual words are already in your prep brief.

Peer-reviewed evidence · 2025

A study of 244 NHS patients in group-based CBT found that patients using an AI tool between sessions showed higher recovery rates, greater attendance, and far higher homework completion than those using standard worksheets.

Habicht et al., Journal of Medical Internet Research, March 2025

What clients get on their side

PHQ-9 & GAD-7 tracking

NHS-standard outcome measures built in. Patients track depression and anxiety scores week to week.

Homework that gets done

Conversational check-ins instead of static worksheets. 75% completion rate versus 20–30% with paper.

Daily mood check-ins

Quick daily tracking with personalised insights. Patterns shared with the therapist (with explicit consent).

Grounding & coping tools

Box breathing, body scans, 5-4-3-2-1 grounding. Available the moment a client needs them.

Psychoeducation library

Bite-sized content on CBT, anxiety, depression, and sleep hygiene — reviewed by clinical psychologists.

Relapse prevention plan

Personal toolkit: warning signs, coping strategies, support network, and reasons to stay well.

Sorca is not therapy. It surrounds the work you do with your therapist — it doesn't replace it. We don't diagnose, prescribe, or stand in for the therapeutic relationship.

For Therapists →
Trust & Compliance

NHS-grade security. Zero compromise.

Every architectural decision in Sorca was made for one reason: your clients' most vulnerable conversations deserve the highest protection.

NHS-Grade Security

Data Security and Protection Toolkit (DSPT) aligned. The same security standards trusted by NHS suppliers, applied to every byte of your clients' data.

Audio Never Stored

Session recordings are transcribed and deleted in the same breath. We keep the note. The audio is gone before you close the tab.

GDPR from the Ground Up

Explicit opt-in consent per data category. Clients control exactly what their therapist sees — revocable in two taps, no questions asked.

EU Data Residency

All client data stored exclusively in Frankfurt, EU. Never processed by US servers. Fully subject to UK GDPR and EU data protection law. Your words never train AI models.

ICO RegisteredGDPR Article 28 CompliantAudit Trail for All Consent ChangesRight to Erasure Enforced
Aligned With
NHS Talking Therapies
BACP
HCPC
NICE Guidelines
UKCP
Pricing

One plan for clients. One for therapists.

Whether you're in therapy or running a practice, Sorca has a plan for you. All paid plans include a 14-day free trial, EU data hosting, and full GDPR compliance.

EU Data (Frankfurt)GDPR CompliantZDR — Your Data Never Trains AI
Companion
Free
Forever free · No card required
  • Daily mood check-ins
  • PHQ-9 & GAD-7 outcome tracking
  • Coping anchors + grounding tools
  • Crisis signposting (Samaritans, NHS 111, Shout)
  • NHS waiting-list mode (Waiting Well)
  • Stepped care map
  • Session Echo (24h post-session recap)
  • Voice coachPLUS
  • Homework Companion full libraryPLUS
  • Relapse Radar (post-discharge)PLUS
Most Popular
Companion Plus
£6
per month · 14-day free trial
  • Everything in Companion
  • ✦ 1 hour voice sessions / month
  • Homework Companion — full library
  • Relapse Radar (post-discharge monitoring)
  • Insights & PHQ-9 / GAD-7 trends
  • Journal export (GDPR)
  • Therapist data sharing (consent-gated)
  • Priority support
For Therapists & Coaches
Solo Therapist
£35
per therapist / month · group practice from £29 / seat
Founding pilot
AI Session Scribe
8 note formats + dictation mode
Treatment Plans
Modality-aware, NICE-aligned
Clinical Letters
GP / referral / insurer / court / supervision
Consent Forms
Intake / minor / couples / remote / AI scribe
Per-client Mind Map
Themes, alerts, distortions across sessions
Session Prep Brief
30-second pre-session brief with suggested opener
Discharge Ritual
Soften the cliff — letters that unlock weekly
Crisis Anchors
Per-client coping scripts in your voice
Outcomes Dashboard
Real recovery rates + RCI per practice
Supervision + CPD
BACP / UKCP / HCPC renewal export
Weekly Digest
Strava-style practice recap
UK Data Hosting
Frankfurt EU · ICO registered · audit logs
Frequently asked questions

Questions we get asked

If your question isn't answered here, reach out to hello@sorca.life