Question 1

What is Sorca?

Accepted Answer

Sorca is an AI therapy companion designed to support your mental health between therapy sessions. It offers voice therapy sessions, CBT-based homework journeys, daily mood tracking, and tools like PHQ-9 and GAD-7 outcome measures — all supervised by your therapist through a secure dashboard.

Question 2

How does Sorca help therapists?

Accepted Answer

Sorca provides therapists with a clinical dashboard showing client mood trends, homework completion (75% vs 20-30% with traditional worksheets), pattern alerts, PHQ-9/GAD-7 outcome measures, and session preparation briefs. It supports clients in the 167 hours between weekly sessions.

Question 3

Is Sorca a replacement for therapy?

Accepted Answer

No. Sorca is not therapy and does not diagnose, treat, or provide clinical advice. It is a between-session support tool that complements professional therapy by helping clients track mood, complete homework, and practise coping skills.

Question 4

Is Sorca GDPR compliant?

Accepted Answer

Yes. Sorca is fully GDPR compliant. All data sharing requires explicit opt-in consent, patients control what is shared with therapists, and consent is revocable at any time. Data can be exported or deleted on request.

Question 5

Can I use Sorca while on an NHS waiting list?

Accepted Answer

Yes. Sorca provides mental health support while you wait for NHS therapy. You can use mood tracking, grounding exercises, and guided reflection sessions for free. When your NHS therapy begins, Sorca integrates as a between-session companion.

Question 6

What therapy approaches does Sorca use?

Accepted Answer

Sorca supports CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), person-centred therapy, motivational interviewing, psychodynamic approaches, and IFS (Internal Family Systems). Your therapist can configure which approaches are used.

SORCA Alternatives

SORCA vs Traditional Therapy Worksheets

SORCA vs Generic Journaling Apps

SORCA vs Standalone AI Chatbots